Broiled Swordfish

6 (9 oz.) swordfish fillets
24 grape tomatoes
6 teaspoons lime and garlic seasoning
1 tablespoon herb oil (olive oil combined with Italian seasoning)
Cooking spray, as needed

¼ cups fennel cream sauce (recipe above)
1 recipe couscous (recipe above)

Season both sides of the swordfish with lime and garlic seasoning. Spray with cooking spray, then broil on each side for 2-3 minutes, or until the fish reaches 140 degrees on a hot grill. Heat herb oil in a small sauté pan over high heat, then quickly add tomatoes and cook for two minutes.

Warm the couscous. Divide among six plates; set swordfish over couscous. Divide the tomatoes over the swordfish on one side; ladle warm fennel cream sauce on the other side.

Picture of Chef Judi Gallagher

Chef Judi Gallagher

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry.

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About Me

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry. She shares her expertise by consulting for restaurants and hospitality projects throughout Southwest Florida and the nation. Her forte is providing innovative public relations and strategic planning.

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