Chef Judi Gallagher – 2- 6 ounce portions of salmon fillet, cleaned, boned and skin on 2 teaspoons canola oil Kosher salt and fresh ground white pepper to taste 2 Tablespoons pure maples syrup 2 Tablespoon Dijon mustard 2 head fresh fennel cut and sliced thin 4 cups fresh baby spinach 2 granny smith apples […]
This is a simple and elegant Jean-George recipe Ingredients Asparagus with mushroom cream sauce 20 fat asparagus spears 1 TBSP. butter 1 TBSP. extra virgin olive oil 1 Pound fresh mushrooms, trimmed, washed and chopped (ideally shitake and cremini mushrooms are wonderful in this dish) 2 shallots, peeled and minced salt and fresh peeper to […]
Of course I head to the Farmer’s Market whenever possible and this trip brought fresh swordfish from Maggie’s seafood along with Asian turnips and an assortment of fresh herbs. For the herb and baby turnip salad: Ingredients Salad: 6-8 sliced baby turnips (save greens for sautéing for another recipe- they taste just like collard greens) […]
Fresh Mahi Mahi Ingredients Kosher salt and white pepper to taste 2 tsp. plum sauce 1 tsp. soy sauce ? cup Asian pear, chopped 1 tsp. cilantro, minced 1 tsp. jalapeno or Serrano chile, diced 1 TBSP. red onion diced 1 TBSP. fresh lemon juice 1 tsp. brown sugar 1 TBSP. red pepper, diced 1 […]
Serves 6 Ingredients 6 (6-ounce) black cod fillets, or regular cod fillets 1/3 cup low-sodium blond or white miso 1/4 cup dark brown sugar 1 teaspoon toasted sesame oil 2 tablespoons mirin (Japanese cooking wine) Toasted sesame seeds and scallions, for garnish, optional 1 box soba noodles- cooked as directed tossed with sesame oil 2 […]
GROUPER SAINT CLAIRE DINNER SPECIAL at THE SUN HOUSE RESTAURANT & BAR Serve 1-2 persons Ingredients 8 oz filet of red grouper 4 oz of flour 6 oz of egg whites ½ cup of milk 2 oz of almonds blanched and chopped 2 oz crushed pecans 2 oz coconut 4 oz of panco bread crumbs […]
After the holidays, I immediately need to bite into something flavorful with lots of crisp texture. This is a great dish to serve while you are trying your New Years resolution to shed a few pounds or as a great New Year’s Day snack around the football games. You can substitute shrimp or even Chilean […]
Healthy Cooking Serves 4 One of my favorite cookbooks is Fish Without A Doubt- the recipes are flavorful and many are low fat and healthy. I found fresh flounder for $9.99 a pound at Fresh Market. You may also substitute sole or tilapia Ingredients 2 TBSP. olive oil 4 (5 to 6 ounce flounder fillets) […]
Ingredients 2 salmon fillets 1/4 c. lemon juice 1/4 c. extra virgin olive oil Salt and pepper to taste 1- 8 oz. package cream cheese (room temperature) 1/2 c. sour cream 1 tbsp. fresh chopped dill Salt and pepper to taste 2 boxes mini filo shells (30 filo shells) Directions Preheat oven to 400 degrees. […]
Warm Scallop and Endive Salad with Oranges, Walnuts and Pomegranate Ingredients ¼ cup olive oil 2 Tbsp. undiluted orange juice concentrate 2 Tbsp. red wine vinegar 1 tsp coriander seeds, toasted and cracked ¾ tsp salt ½ tsp freshly ground black pepper 3 oranges, peeled and segmented 2 endives (red or green leaf), cut lengthwise […]