Marinated lemon chicken kabobs on a bed of faro with tomato parsley salad Adapted from Cooking Light Ingredients 5 tablespoons fresh lemon juice, divided 1 tablespoon minced garlic, divided 1 1/2 teaspoons dried oregano, divided 3/4 teaspoon kosher salt, divided 3/4 teaspoon freshly ground black pepper, divided 3 tablespoons extra-virgin olive oil, divided 4 […]
I love pasta. Period, I love pasta! So, now that I have been maintaining my weight loss, once a month I plan out a really flavorful dish that I can serve with many ingredients that fill the plate other than that carb loading pasta. To make things easy for weeknight entertaining, I use Pepperonata Pasta […]
Ingredients 1 whole roasting Chicken 2 lemons fresh rosemary sprigs fresh thyme sprigs 3 Tablespoons truffle butter (The Fresh Market) truffle salt and garlic salt poultry seasoning ( I prefer Bells) 2 leeks, tops discarded, washed well Directions Season cavity of chicken well, stuff loosely with cut lemons and leeks. Season chicken on all sides and […]
Every Tuesday I pick up boneless chicken breasts from The Fresh Market since they are on sale for $2.99 a pound. This is a newer interpretation of a blue cheese chicken I used to make in my own café north of Boston. Ingredients 4 boneless chicken breasts Fresh thyme Garlic salt Fresh ground black pepper […]
Ingredients 2 chicken cutlets cut into strips (Marinated in your favorite Asian or olive oil and lemon base) 1 teaspoon coconut oil Zest from 2 limes 1 Tablespoon sugar 1 1/2teaspoon coconut Aminos or gluten free soy sauce 1/4 cup fresh lime juice 1 Tablespoon canola oil Kosher salt Fresh ground black pepper 1 jalapeño […]
Makes 18 slider size burgers One of my favorite cookbooks is Jerusalem by Yotam Ottolenghi and Sami Tamimi. They capture the soul of Middle East cooking and the aromas of the markets in Jerusalem are still in my mind as I make this dish. Ingredients Turkey and Zucchini Burgers 1 pound ground turkey 1 large […]
Fresh from the farm brings us Grove Ladder chickens (groveladder.com) Since we have turkey during Thanksgiving I always have a roast duck or chicken to go with Prime Rib. This recipe is one you will use over and over again but the best part is the natural humanly raised local chicken that you can purchase […]
l plump Maple Leaf Duck breasts in the freezer. I keep some on hand to make a luscious duck fried rice for family and friends. Of course I stopped at Yoder’s Produce market for farm fresh fruits and veggies to add to a family favorite. Remember to only use cold rice and you may substitute […]
.Did you know the average plate of buffalo wings carries about 1,500 calories? The good news is we can still enjoy this “guilty pleasure” while also cutting the calories in simple ways. PREP: I buy boneless chicken breasts every Tuesday at the Fresh Market, cutting them into strips and freezing them until needed. When I’m ready […]
INGREDIENTS: 4 cups chopped yellow onions (3 onions) 1/8 cup good olive oil 1/8 cup minced garlic (2 cloves) 2 red bell peppers, cored, seeded, and large-diced 2 yellow bell peppers, cored, seeded, and large-diced 1 teaspoon chili powder 1 teaspoon ground cumin 1/4 teaspoon dried red pepper flakes, or to taste 1/4 teaspoon cayenne […]