Goat Cheese Polenta with Sautéed Kale

Cooking Light

Yield: Serves 4

Ingredients

3 1/4 cups water, divided

1 thyme sprig

1 cup uncooked quick-cooking polenta

1/2 teaspoon kosher salt, divided

1/2 teaspoon black pepper, divided

2 ounces goat cheese, crumbled and divided

1 ounce 1/3-less-fat cream cheese, softened

1 large egg

Cooking spray

2 tablespoons olive oil, divided

1/4 cup diced onion

1/2 teaspoon crushed red pepper

4 garlic cloves, thinly sliced

1 (8-ounce) package presliced cremini mushrooms

1/4 cup dry white wine

6 cups chopped Lacinato kale (about 1 bunch)

2 tablespoons pine nuts, toasted

 

Directions

1. Bring 3 cups water and thyme to a boil in a medium saucepan. Gradually add polenta, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Reduce heat to medium; cook 6 minutes or until thick, stirring constantly. Discard thyme sprig. Combine 1 ounce goat cheese, cream cheese, and egg in a small bowl, stirring with a whisk until almost smooth. Add egg mixture to polenta, stirring to combine. Remove pan from heat. Line an 8-inch square glass or ceramic baking dish with plastic wrap, allowing plastic wrap to extend over edges of dish; coat plastic wrap with cooking spray. Spoon polenta into dish, spreading evenly. Cover and keep warm.

2. Heat a large skillet over medium heat. Add 1 tablespoon oil to pan; swirl to coat. Add onion, red pepper, garlic, and mushrooms; sauté 7 minutes or until tender. Add wine; cook 2 minutes or until slightly thickened. Remove mushroom mixture from pan; keep warm.

3. Return pan to medium heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add remaining 1/4 cup water, kale, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper. Cover, reduce heat, and simmer 5 minutes or until tender.

4. Invert polenta onto a plate; remove plastic wrap. Cut into 4 squares. Cut each square into 2 triangles. Place 2 triangles on each of 4 plates; top with 1/2 cup

Picture of Chef Judi Gallagher

Chef Judi Gallagher

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry.

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About Me

Judi has enjoyed 35-plus years of successful ownership, management and consulting experience in the food service industry. She shares her expertise by consulting for restaurants and hospitality projects throughout Southwest Florida and the nation. Her forte is providing innovative public relations and strategic planning.

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