Poultry

Boneless Chicken Strips

February 8, 2015

.Did you know the average plate of buffalo wings carries about 1,500 calories? The good news is we can still enjoy this “guilty pleasure” while also ...

Chicken Chili

February 7, 2015

INGREDIENTS: 4 cups chopped yellow onions (3 onions) 1/8 cup good olive oil 1/8 cup minced garlic (2 cloves) 2 red bell peppers, cored, seeded, ...

Duck Breast with Strawberry Balsamic Sauce and Parsnip Puree

January 19, 2015

Ingredients 6 large boneless duck breasts- I buy them frozen from Gieres sausage kitchen and have them whenever I crave this dish.) Kosher salt and ...

Boneless Chicken Thighs with Cinnamon Cherry Sauce

August 27, 2014

A quick trip to Butcher’s Block on 17th street and I found the boneless chicken thighs on sale. I often suggest substituting boneless chicken thighs ...

Budget-Friendly Summer Grilled Chicken & Pasta Salad

July 7, 2014

Pasta salad, a throw back from the 80’s is making its way back to the kitchen. Simple and the fact that you can make one ...

Spicy Warm Chicken Coconut Salad

June 9, 2014

While the Chicken Kelaguen — a dish from Guam — is traditionally made with a fresh coconut, I substituted shaved or shredded coconut and some ...